Challenge – Cassidy Hannah

7 day workout challenge

Dear diary… I just wrapped up something crazy. For me at least. On New Year’s Eve, I decided that at some point in 2024, I wanted to challenge myself to go to 7 workout classes in 7 days. Up until last year, I found group fitness classes so intimidating and I was always terrified toContinue reading “7 day workout challenge”

30 DAY ENVIRONMENTAL CHALLENGE

I’ve become very aware lately on how easy it is to go through a day without taking time to think about how the decisions we are making impact the environment around us. As most of us have probably heard by now, our lovely planet isn’t doing too good and could really use some TLC. ToContinue reading “30 DAY ENVIRONMENTAL CHALLENGE”