Dear diary… I just wrapped up something crazy. For me at least. On New Year’s Eve, I decided that at some point in 2024, I wanted to challenge myself to go to 7 workout classes in 7 days. Up until last year, I found group fitness classes so intimidating and I was always terrified toContinue reading “7 day workout challenge”
Tag Archives: Health
AN UPDATE ON MY HEALTH CHALLENGE
Hi there friends! Back at the end of January, I shared a more personal update about a health challenge I had created for myself. If you haven’t seen it already you can read the whole thing here, but in essence, I was challenging myself not to lose weight but instead to just move more. IContinue reading “AN UPDATE ON MY HEALTH CHALLENGE”
EVERYDAY MAY + THE RESULTS
Hello! As I write this I have just completed my 34th workout in a row. As someone who completely fell off a workout routine in the past year this was much needed and big for me!! I say big not meaning that I needed to do this in order to feel good about myself, insteadContinue reading “EVERYDAY MAY + THE RESULTS”
Cassidy Hannah 