Hey there!!

Popping on here today to share some of my favourite things from this month. This month absolutely flew by (I can’t believe it will be September on Tuesday, EEK!) so I don’t have too much to share, but what I do have is GOOD STUFF.

First things first I wanted to share some info about my newest project on here. Incase you missed the instagram post I have started something new on my feed called #LoveLocalFriday. Each week expect to see a local British Columbia company being featured over on instagram. I will also do some periodic round-ups of all the posts on here so they’re super easy to find. I love supporting local brands and I am really excited about all the new & incredible brands I have been finding. If you have or know of an amazing BC company, be sure to let me know!


SUITS – If you have been reading along with these posts for a while, you may know that a few months back I started watching (& loving) SUITS. Well I got distracted and put it down for a while but recently started it up again and let me tell you, I cannot stop watching it. I have gotten so invested again and am so excited to see how everything plays out.

Girl Stop Apologizing – I actually just finished this book on audible this morning and let me tell you it was INCREDIBLE. I had already read a Rachel Hollis book before and loved her writing, but this book was just what I needed. Sister, if you need someone to give you the pep talk of a lifetime, pick this book up.


Cold Brew – my current go to Starbucks order! I’ve been trying to cut back on my sugar intake a bit and I love getting a black coldbrew when I am going for a healthy drink option.

Green Smoothie – okay I’ll hand it to you this drink might sound a little icky (it isn’t the prettiest either) but it is actually delicious and full of so much goodness so here it goes:
– 1 banana
– scoop of peanut butter
– handful of spinach
– ice cubes
– Vital proteins Madagascar vanilla collagen powder
– dash of stevia


SO Delicious Ice Cream – I have currently been loving the So Delicious dairy free ice creams so much that they’re just getting their own category. I have been trying all the flavours I can find and they’re all incredible. So far I have tried:

  • Peach Maple Pecan (cashew milk) – If I had to choose this might be my favourite. I would never have thought of this flavour combo but it is perfection.
  • Cookie Dough (coconut milk) – I love that this one has chunks of gluten free cookie dough in it, only gluten free cookie dough ice cream I’ve ever seen
  • Oatmeal Cookie (oat milk) – This ice cream is SO creamy, honestly if I didn’t already know I would have no clue it was dairy free. Also gluten free cookie chunks again!
  • Cinnamon Cookie Dough (cashew milk) – The flavour of this ice cream is to die for. The first time I had it, I used it to top an apple crisp I had made and it was PERFECTION! Also more gluten free cookie dough 🙌🏼

Those are all my favourites of the month. Let me know if you have tried any of these or tell me what your monthly favourites were!

XO Cassidy Hannah


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