cassidyhannah

AT HOME FITNESS CIRCUITS

I have recently gotten into a fitness routine that I am really happy with, and even though most days I will just do cardio, I want to start incorporating some circuits into my workouts. Today I am going to share with you some circuits I would like to start integrating in the near future thatContinue reading “AT HOME FITNESS CIRCUITS”

MARCH MOTIVATION

I was recently talking about March with a friend, and we were discussing how dull of a month it was going to be for us. We didn’t have any breaks from classes, we had endless numbers of assignments due and exams, and nothing in particular that we were looking forward to. Finding the negatives wasContinue reading “MARCH MOTIVATION”

GLUTEN FREE EATING IN PORTLAND, OR

As a person with celiac disease I always appreciate knowing the yummy and safe places to go for gluten free eating. I recently went to Portland Oregon and today am sharing with you the places we went to eat, and what we thought! McMenamins Kennedy School – I will always recommend McMenamins even just forContinue reading “GLUTEN FREE EATING IN PORTLAND, OR”

5 FASHION BLOGGERS INSPIRING ME THIS SPRING

I always find spring to be the most fun season for fashion. It’s the first time in months when you can actually wear clothes and not have to burry yourself in jackets, but it’s not so warm yet that I just want to wear shorts and a tee 24/7. Today I am going to shareContinue reading “5 FASHION BLOGGERS INSPIRING ME THIS SPRING”

GALENTINE'S DAY

Valentines Day has always been one of my favourite holidays – I know it’s cheesy, but I think it is so fun to spend the day with your favourite gals & feeling all the love. Today I am going to share a couple fun things you can do to make it extra fun this year!Continue reading “GALENTINE'S DAY”

REGAINING FITNESS MOTIVATION

At the beginning of 2019 I, similarly to many other people set fitness goals for the year ahead. I started the year off really strong and was really proud of the workouts I was doing, however it didn’t take long before I got sick, fell off the wagon and was struggling to re-motivate myself again.Continue reading “REGAINING FITNESS MOTIVATION”

BEST GF BLUEBERRY MUFFINS

I think blueberry muffins are always pretty much the best, and love them all year long so today I am going to share my new favourite blueberry muffin recipe with you. I can honestly and confidently say they didn’t taste gluten free. Ingredients: Batter: – 1 1/2 Cups GF All Purpose Flour – 3/4 CupsContinue reading “BEST GF BLUEBERRY MUFFINS”

KONA, HAWAII TRAVEL DIARY

As you may have seen over on Instagram, I recently took a family trip to Kona, Hawaii. Today I wanted to share with you a few of my favourite things from the trip. 📍Hapuna State Park This was one of this first beaches we went to on the island and by far one of theContinue reading “KONA, HAWAII TRAVEL DIARY”

MOTIVATIONAL BOOKS FOR 2019

For years now every time I hear an influencer I love talk about books that have made a big impact on their life, I have jotted it down somewhere. It wasn’t until recently that I realized that I had all these lists of empowering books that I wanted to read, but always forgot about whenContinue reading “MOTIVATIONAL BOOKS FOR 2019”